insomnie quand tu nous tiens...

Vendredi 27 novembre 2009 à 8:19

je suis fatiguée...
depuis deux semaines je me lève tous les jours à deux heures trente du matin...tous les jours à la même heure à la minute près...
et impossible de me rendormir, je me sens stressée à l'intérieur,
comme si mon corps était en plein exercice intérieur et impossible de se calmer.
pourtant avec ce que je prends comme médicaments pour dormir je devrais être complètement dans le gaz...
avec le changement d'heure je n'arrive pas à rester éveillée tard le soir,
ce qui fait que je suis dans mon lit à neuf heure ...
tout est chambouler et mes journées ça devient vraiment dur...
enfin voyons le positif, je regarde chasse et pêche tous les matins...lol
si quelqu'un à ou à eu les mêmes symptômes et qu'il à trouvé une solution je suis à l'écoute

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